Reduce your anxiety, and focus on the facts of your pregnancy.
There are many triggers in pregnancy after loss or infertility. In order to reduce our anxiety and start finding joy in your pregnancy, here is a technique that can calm you down and help you find peace.
The real problem with pregnancy after infertility or loss is…….
When you’re pregnant after infertility or loss, there are so many problems with the path. Would you like to learn tools to control your mindset and find joy in your pregnancy? Blog by Jennifer Robertson
A letter to my partner who is trying to support me through pregnancy after infertility or loss
When you’re pregnant after infertility or loss, you struggle to explain to your partner how this feels or how they can support you. Here is a letter you can share to get the validation you need. Blog by Jennifer Robertson
How do you feel more hopeful when pregnant after infertility or loss?
It’s hard to hold onto hope when you’re pregnant after loss or infertility. But how do you enjoy your pregnancy and reduce the fear along the way? Here are some tips to help you feel more hopeful.
How can you improve your sleep when pregnant?
When you’re pregnant after infertility or loss, you can experience insomnia or broken sleep. Here are some tips to help you sleep when pregnant. Blog by Jennifer Robertson
Can your negative thoughts really cause a miscarriage?
We blame our mindset when we can’t find a cause for our miscarriage or pregnancy loss. Is it because we didn’t think positive? Can your thoughts cause a miscarriage? Blog by Jennifer Robertson
How do you create some calm and peace while pregnant after loss?
How do you stay calm and find some peace when you’re pregnant after infertility or loss. Here are some tangible tips to help.
Tips for surviving Christmas when pregnant after loss.
It’s hard NOT to get wrapped up in the Christmas Season, with family functions and events making their way into your diary. But when you’re pregnant, it can feel a little overwhelming. Tips to get through the holiday season.
Handling the conflicting emotions of pregnancy after infertility or loss.
Pregnancy after infertility or loss feels complicated. The main reason is because there are so many big emotions. If you’ve experienced a pregnancy loss or miscarriage, you are basically re-walking a path of grief and loss. How do you handle it?
Will the anxiety of pregnancy after infertility or loss ever go away?
How do you release the struggle and set more reasonable expectations for yourself during pregnancy after infertility or loss? Here are a few tips.
Do you struggle asking for, or accepting help?
When you’re pregnant after infertility or loss, it’s hard to ask for help. But it’s essential in order to reduce your stress and anxiety in pregnancy. Here are some tips to ask for help.
Fetal movement; when and how often should you feel your baby move?
If you’re pregnant after infertility or loss, fetal movement, or feeling your baby move can be a source of relief, or it can be an additional source of pregnancy stress. Here are all your questions answered about baby movement.
Why CONNECTION is essential during pregnancy after loss?
Pregnancy after loss can be isolating and lonely. Through connection we can find strength, self-kindness and reduce pregnancy stress. Blog by Jennifer Robertson
How do you deal with people touching and commenting on your body when you’re pregnant?
People try to touch your pregnant belly and they make comments on how you look. Dealing with body image, cravings and setting boundaries in terms of your pregnant body.
After loss, “How many children do you have?” becomes a loaded question.
When you’ve experienced pregnancy loss, miscarriage, or still-birth, questions asking how many children you have can be complicated. Blog by Jennifer Robertson
Make informed decisions about your labor to achieve the ideal birth.
When making decisions for your labor, it can be hard to advocate for yourself. Especially when pregnancy is filled with anxiety to begin with. Here is a tool to help you make decision for the ideal birth.
How do you stop being triggered by other people’s pregnancy loss stories?
We want to feel connected, but other people’s stories of pregnancy loss can trigger us. How do you find that balance and find peace in your pregnancy after infertility and loss? Blog by Jennifer Robertson
How to show yourself some grace when you’re pregnant after infertility or loss.
Pregnancy is hard, but pregnancy after infertility or loss is harder. How do you give yourself some grace and show yourself some compassion when you’re pregnant and feeling guilty for not doing this better?
How do you stop googling pregnancy symptoms?
When you’re pregnant after infertility or loss you google frantically trying to find the answer. But it only makes us feel more uncertain. How do you stop the google frenzy and pregnancy symptom spotting? Here are some tips.
Cultivating hope and positivity in your pregnancy
How do you stay hopeful and positive when pregnant after infertility or pregnancy loss? When you’ve gone through recurrent pregnancy loss and can’t open your heart? Blog by Jennifer Robertson
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